Compiled by Everett
White Rep #1 The Queenside Stonewall (QS)
With White, my goal is solid space and a safe king, which is why I seek the Botvinnik Formation/System, yet with the king's knight on f3. My kibitzing on this game Karpov vs N Caro, 1970 sums up my views, and is a stem game for this repertoire.
White Rep #2 The Reti
I used to play the Reti almost exclusively, with personal lines vs the advanced and accepted lines, but have not enjoyed the lack of space as White. Below you will see some of my ideas.
White Rep #3 KIA/White Dragon
Begin 1.g3, responding to 1..e5 with 2.c4, and 1..d5 with 2.Nf3 a la Thomasz Markowski
White Rep #4 Yusupov/Rubinstein Attack
This very solid repertoire is basically a Zukertort-Colle while specifically seeking a stonewall formation with an early f4.
White Rep #5 Belligerent Queen's Pawn
This repertoire features the classical d4-c4 pawn front with early e- and f-pawn pushes. The Samisch Nimzo and Geller Gambit response to the Slav are two examples.
Rep #6 Kings Pawn ideas
Ideas in the Rossolimo/Canal and Closed Sicilians, as well as the Center Game.
With Black:
Rep #7 Immediate Strike
No rest for White, as 1.d4 c5 and 1.e4 d5 or ..Nf6 puts him to work immediately.
Rep #8 The Rock based on e6
My most fully fleshed-out system, I am looking for a closed center and slower play in hopes of maneuvering my opponent into unfamiliar strategic waters.
1.e4 e6 2.d4 c5 3.d5 Franco-Benoni with an early ..Ne7
1.e4 e6 2.d4 c5 3.Nf3 cxd4 4.Nxd4 Bb4+ with different responses to c3, Nd2 and Bd2.
1.e4 e6 2.d4 c5 3.c3 d5 with potential French Advanced and Sicilian Alapin lines.
1.d4 e6 2.c4 Bb4+ accelerated Bogo
1.d4 e6 2.Nf3 f5 Dutch, usually the Alekhine variation, with an early ..Ne4 and ..Bf6, deciding on the queenside pawns and pieces later.
Black Rep #9 The Rat based around g6-d6
Black Rep #10 The Prybl based on c6-d6
* Bisguier's Chess Tips: https://www.uschess.org/index.php/L...
1.e4 b6 according to Chessable: https://www.chessable.com/blog/owen...
The correct line of play against Black's flank gambit: 1. e4 b6 2. d4 Bb7 3. Bd3 f5 4. exf5 Bxg2 5. Qh5 g6 6. fxg6 Bg7 7. gxh7 Kf8 8. Nf3 Nf6 9. Qg6 Bxf3 10. Rg1 Rxh7 11. Qg3 Be4 12. Bxe4 Nxe4 13. Qf3 and White should win. This refutes the Matovinsky gambit. Stockfish says better is 8. Nh3 Bxh1 9. Ng5 Bd5 10. hxg8=R+ Bxg8 11. Qf3+ Bf6 +- +5.03 (36 ply)
* Rare but playable: https://www.chessable.com/blog/ches...
* Some Anti-Sicilians: Game Collection: The Anti-Sicilians
* A40: Game Collection: A40 Modern: Queen Pawn Fianchetto (Black)
* Assorted good games: Game Collection: assorted Good games
* Blowing Away the Castled King: Game Collection: Attack The King's Pocket
* Bizarre: Game Collection: Bizzare Chess Records
* Deadly: Game Collection: pawnage
* Opening Tree: https://www.shredderchess.com/onlin...
* H2P Najdorf: Game Collection: How to Play the Najdorf Vol. 1
* Hanging Pawns
Game Collection: Hanging Pawns
* Hanging Pawns
Game Collection: Hanging Pawns
* Happy Days! https://www.youtube.com/watch?v=slv...
* Instructive: Game Collection: The Most Instructive Games of Chess Ever Played
* Isolani: Game Collection: Isolani Strategy
* Logical: Game Collection: CHERNEV'S LOGICAL CHESS MOVE BY MOVE
* London Beaters: Game Collection: d4 Deviations
* Misplacement: Game Collection: Defended by MISPLACEMENT
* Old Pircs: Game Collection: Pirc
* Pachman's book: Game Collection: Modern Chess Strategy (Pachman)
* Starting Out: French Defense: Game Collection: Starting out : The French
* Gambits against the French Defense:
Game Collection: alapin gambit -alapin diemer gambit + reti gam
* ICA Youth Resources: https://www.il-chess.org/index.php?...
* katar's hack attack: Game Collection: An Opium Repertoire for White
* Kingpin magazine: https://www.kingpinchess.net/
* LG - White wins: Game Collection: Latvian Gambit-White wins
* Malagueña: https://www.youtube.com/watch?v=Pz2...
* Modern Masterpieces: Game Collection: Instructive Modern Chess Masterpieces ~ Stohl
* Matovinsky Gambit: https://www.youtube.com/watch?v=EF7...
* MC Move-by-Move: Game Collection: Move by Move - Carlsen (Lakdawala)
* Masterful: Game Collection: FRENCH DEFENSE MASTERPIECES
* Lasker's Manual: Game Collection: Manual of Chess (Lasker)
* Miniatures: Game Collection: 200 Miniature Games of Chess - Du Mont (III)
* Monday Puzzles: Game Collection: Monday Puzzles, 2011-2017
* Nunn's Chess Course: Game Collection: Lasker JNCC
* Pinch of... https://www.youtube.com/watch?v=oU_...
* POTD 2023: Game Collection: Puzzle of the Day 2023
* Not so simple: Game Collection: Simple Chess by Michael Stean
* N vs RPs: Game Collection: KNIGHTS *HATE* ROOK PAWNS!
* Overloaded! Game Collection: OVERLOADED!
* Plenty to see: http://www.schackportalen.nu/Englis...
* POTD Scotch: Game Collection: POTD Scotch Game Scotch Gambit
* RL Minis: Game Collection: Ruy Lopez Miniatures
* Reasonable book choices: https://www.chess.com/blog/RussBell...
* Spassky could bring the heat: Game Collection: Spassky's Best Games (Cafferty)
* Ten books for aspiring masters: http://chessskill.blogspot.com/2023...
* Bobby Fischer playing White against the Sicilian: http://www.chessgames.com/perl/ches...
* Wild: Game Collection: Wild Games!
* Wonders and Curiosities: Game Collection: Wonders and Curiosities of Chess (Chernev)
* Stunners: Game Collection: Stunners
* A great decade of chess: Game Collection: Mil y Una Partidas 1950-1959
* Great Attacks: Game Collection: great attack games
* Watson's book: Game Collection: Watson's Mastering the Chess Openings I, Ch. 3
* White Russian: Game Collection: Petroff Defense for White
* Mr. Harvey's Puzzle Challenge: https://wtharvey.com/
Mar-21-23 WTHarvey:
There once was a website named WTHarvey,
Where chess puzzles did daily delay,
The brain-teasers so tough,
They made us all huff and puff,
But solving them brought us great satisfaction today.
There once was a website named WTHarvey
Where chess puzzles were quite aplenty
With knight and rook and pawn
You'll sharpen your brain with a yawn
And become a master of chess entry
There once was a site for chess fun,
Wtharvey.com was the chosen one,
With puzzles galore,
It'll keep you in store,
For hours of brain-teasing, none done.
There once was a website named WTHarvey,
Where chess puzzles were posted daily,
You'd solve them with glee,
And in victory,
You'd feel like a true chess prodigy!
Alphabet, first millennium B.C.E.
The alphabet was developed over the course of hundreds of years by many people in many places, including ancient Egyptians, ancient Greeks, ancient Romans, ancient Hebrews, and even ancient Chinese. Alphabetization came to the surface around the first millennium B.C.E. It took a thousand years for the world to make a universal alphabetical order that kids in today's elementary schools can memorize quickly.
Apr-27-23 WTHarvey:
There once was a chess player keen
He studied each move he had seen
With tactics so clever
His games were a pleasure
His passion for chess was extreme!
There once was a chess player bright
Whose moves were a beautiful sight
He never lost hope
Or his skill, he would mope
For he believed in fighting the good fight.
There once was a chess player so keen
Whose passion for the game was extreme
He'd study and strategize
And often would visualize
His victories, in every daydream.
Connecticut: Windsor
Established in: 1633
Windsor was Connecticut's first English settlement, with a perfect location on the water. Today, the city uses its "first town" status to create a historical atmosphere ideal for tourism.
* Chess History: https://www.uschesstrust.org/chess-...
The Kings of Chess: A History of Chess, Traced Through the Lives of Its Greatest Players by William Hartston
William Hartson traces the development of the game from its Oriental origins to the present day through the lives of its greatest exponents - men like Howard Staunton, who transformed what had been a genteel pastime into a competitive science; the brilliant American Paul Morphy, who once played a dozen simultaneous games blindfold; the arrogant and certified insane Wilhelm Steinitz; the philosopher and mathematician Emanual Lasker; Bobby Fischer, perhaps the most brilliant and eccentric of them all; and many other highly gifted individuals. Hartson depicts all their colorful variety with a wealth of rare illustrations.
Format: Hardcover
Language: English
ISBN: 006015358X
ISBN13: 9780060153588
Release Date: January 1985
Publisher: HarperCollins Publishers
Length: 192 Pages
Weight: 1.80 lbs.
"Winning needs no explanation, losing has no alibi." ― Greg Baum
"A determined soul will do more with a rusty monkey wrench than a loafer will accomplish with all the tools in a machine shop." ― Robert Hughes
"Chess is a fairy tale of 1,001 blunders." ― Savielly Tartakower
"Pawns are the soul of the game." ― François-André Danican Philidor
"The king pawn and the queen pawn are the only ones to be moved in the early part of the game." ― Wilhelm Steinitz
"There is no such thing as an absolutely freeing move. A freeing move in a position in which development has not been carried far always proves illusory, and vice versa, a move which does not come at all in the category of freeing moves can, given a surplus of tempi to our credit, lead to a very free game."
― Aron Nimzowitsch
"I learned that you have to study more to keep improving (to avoid plateauing). (...) I also realized I had to move slower because I was moving very quickly and making easy blunders." ― 13-year-old FM Brewington Hardaway from New York
"There is no jewel in the world comparable to learning; no learning so excellent both for Prince and subject, as knowledge of laws; and no knowledge of any laws so necessary for all estates and for all causes, concerning goods, lands or life, as the common laws of England." ― Sir Edward Coke
"Without integrity and honor, having everything means nothing." ― Robin Sharma
"I am no longer cursed by poverty because I took possession of my own mind, and that mind has yielded me every material thing I want, and much more than I need. But this power of mind is a universal one, available to the humblest person as it is to the greatest." ― Andrew Carnegie
"Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your object. Nothing great was ever achieved without enthusiasm."
― Ralph Waldo Emerson
"Let a man play chess, and tell him that every pawn is his friend; Let him think both bishops are holy. Let him remember happy days in the shadows of his castles. Let him love his queen. Watch him love his queen."
― Mark Lawrence (Prince of Thorn)
"...It is a proud privilege to be a soldier – a good soldier … with discipline, self-respect, pride in his unit and his country, a high sense of duty and obligation to comrades and to his superiors, and a self confidence born of demonstrated ability." ― George S. Patton Jr.
"He (Jose R. Capablanca) makes the game look easy. Art lies in the concealment of art." ― Philip W. Sergeant
"Beautiful, cold, remorseless chess, almost creepy in its silent implacability."
― Raymond Chandler (on a Capablanca game)
"What others could not see in a month's study, he saw at a glance."
― Reuben Fine (on Capablanca)
"Capablanca invariably chose the right option, no matter how intricate the position." ― Garry Kasparov.
"Capablanca's games generally take the following course: he begins with a series of extremely fine prophylactic maneuvers, which neutralize his opponent's attempts to complicate the game; he then proceeds, slowly but surely, to set up an attacking position. This attacking position, after a series of simplifications, is transformed into a favorable endgame, which he conducts with matchless technique." ― Aaron Nimzowitsch
Bobby Fischer on Paul Morphy:
"Perhaps the most accurate player who ever lived, he would beat anybody today in a set-match. He had complete sight of the board and seldom blundered even though he moved quite rapidly. I've played over hundreds of his games and am continually surprised and entertained by his ingenuity."
"Slightly shortsighted, Botvinnik stoops over his score sheet and devotes his entire attention to recording the move in the most beautifully clear script; one feels that an explosion would not distract him and that examined through a microscope not an irregularity would appear. When he wrote down 1.c2-c4 against me, I felt like resigning." ― C.H.O'D. Alexander
"The conquest of the center as a strategic objective is equally important in all phases of the game. Pieces that are centrally placed can operate almost anywhere at a moment's notice, while those that lurk in the rear or to one side need time to get themselves organized for an action which is not in their vicinity. In other words, centralization brings with it increased maneuverability and effectiveness." ― P. H. Clarke
"The piece which is most ideally suited for attack in the early stages is the knight." ― Reuben Fine
"When I'm White I win because I'm White; when I'm Black I win because I'm Bogoljubow." ― Efim Bogoljubow
"First I play for equality (as Black), then I start to play for a win."
― Artur Yusupov
"Where there is an open file (one with no pawns on it) the Rook should occupy it at the earliest possible moment." ― Reuben Fine
"The domination of an open file is not an end in itself; it is the logical prelude to an invasion of the seventh and eighth ranks by the major pieces." ― P. H. Clarke
"It is a profound mistake to imagine that the art of combination depends only on natural talent, and that it cannot be learned." ― Richard Reti
"Once there is the slightest suggestion of combinational possibilities on the board, look for unusual moves. Apart from making your play creative and interesting it will help you to get better results." ― Alexander Kotov
"I keep on fighting as long as my opponent can make a mistake."
― Emanuel Lasker
Nov-07-05 DeepBlade: <crumpy> NN means NoName
'''Nomen Nescio''', abbreviated to N.N., is used to signify an anonymous or non-specific person. The literal translation is "I don't know (his) name". zdigyigy Zzyw zoomed thru transfer portobello hushroomz two feel happy, happy, happy.
A toast to friendship:
‘Here's to Tall Ships,
Here's to Small Ships,
Here's to all the Ships at Sea.
But the best Ships are Friendships,
Here's to You and Me!'
The 20-40-40 rule in chess is a rule for players rated below 2000 that states 20% of your study should be dedicated to openings, 40% to the middlegame, and 40% to the endgame.
The Chess Poem by Ayaan Chettiar
8 by 8 makes 64
In the game of chess, the king shall rule
Kings and queens, and rooks and knights
Bishops and Pawns, and the use of mind
The Game goes on, the players think
Plans come together, form a link
Attacks, checks and capture
Until, of course, we reach a mate
The Pawns march forward, then the knights
Power the bishops, forward with might
Rooks come together in a line
The Game of Chess is really divine
The Rooks move straight, then take a turn
The Knights on fire, make no return
Criss-Cross, Criss-Cross, go the bishops
The Queen's the leader of the group
The King resides in the castle
While all the pawns fight with power
Heavy blows for every side
Until the crown, it is destroyed
The Brain's the head, The Brain's the King,
The Greatest one will always win,
For in the game of chess, the king shall rule,
8 by 8 makes 64!
A piece of cake: https://blindpigandtheacorn.com/che...
Dionysius9: I had basil on the pub's potage du jour yesterday. Soup herb!
* Alekhine's French Def: https://www.chessgames.com/perl/che...
Alexander Alekhine, born in 1892 in Moscow, was a Russian-French chess grandmaster who became the fourth World Chess Champion. He defeated Capablanca in 1927 and held the title until 1935, when he lost to Max Euwe. Alekhine regained the championship in 1937 and held it until his death in 1946.
"The chess heroes nowadays should not forget that it was owing to Fischer that they are living today in four- and five-star hotels, getting appearance fees, etc." ― Lev Khariton
<<<Fundamental Chess Principles>
according to CJS Purdy>
On Combinations
One simultaneous double threat is better than a great many successive single threats. That is the main lesson of chess. A double threat is a combination of two threats. (pg. 31)
A combination (threat plus restraint or threat plus obstruction) may be called a "net". It is the most important kind of combination because every mate, without exception, is a "net". (pg. 32)
Watch out for pieces of limited mobility, especially pieces without retreat. Remember that one retreat may not be enough.(pg. 32 / 33)
On Tied Pieces
An important rule for avoiding a trap is this:
Where feasible, avoid using a piece to defend something that is attacked. Either protect the attaced unit with a pawn or move it away. (pg. 34)
A knight is the worst defender because he cannot possibly maintain the defense if forced to move. (pg. 34)
The best protector is a pawn - for three reasons:
There is no possibility of it being attacked by a unit of lesser value;
It is a complete defense against any piece bigger than the one attacked;
above all, a menial task is suited to it, whereas a piece used for defending one particular thing is wasting its talents.
(pg. 35)
If you must use pieces to protect something, perhaps because it cannot move away, try to use one more than necessary! You are then free to moe any one of the protectors; not a single one is absolutely tied to its defensive task. (pg. 35)
On Position Play
Position play is the art of improving your position in small ways when no sound combination is possible. (pg. 40)
One can say that an endgame has arrived when neither side has more pieces than the equivalent of Queen plus pawn (with of course, the Kings, who are always with us). (pg. 41)
Combinations are of primary importance, position play of secondary importance. (pg. 41)
Pages refer to where content can be found on Guide to Good Chess.>
Posted by Chessbuzz
Traditional Irish Blessing
May the road rise to meet you
May the wind be always at your back
May the sun shine warm upon your face
The rains fall soft upon your fields
And until we meet again
May God hold you in the palm of his hand
A clever king is the brother of peace. ~ South African Proverb
Mount McKinley in the Alaska Range of Denali National Park is the highest point in the USA national parks system at 20,302 feet.
Do not call to a dog with a whip in your hand. ~ Sudanese Proverb
* Weird is what you're not used to: https://chessentials.com/weird-ches...
<<limerick, entitled ‘The Solver's Plight' was by ‘A.J.F.' A.J. Fink and was published on page 22 of Chess Potpourri by Alfred C. Klahre (Middletown, 1931):>
There was a man from Vancouver
Who tried to solve a two-mover;
But the boob, he said, ‘"Gee",
I can't find the "Kee",
No matter HOW I manouvre.'>
Chess Life is an active monthly magazine and is the official publication of the United States Chess Federation. <Chess Life> is advertised as the "most widely read chess magazine in the world," and reaches more than a quarter of a million readers each month.
Chess Life focuses on American chess players and tournaments, instruction, human interest, and US Chess governance matters. The United States Chess Federation also publishes Chess Life Kids, a bimonthly publication covering the same subjects aimed at a younger audience.
Publication of <Chess Life> started in 1946 as a bi-weekly newspaper, usually eight or twelve pages long. In 1961, Frank Brady converted Chess Life to a monthly magazine. In 1969, <Chess Life> merged with Chess Review, the other leading U.S. chess magazine. The magazine was published under the title Chess Life & Review starting with the November 1969 issue until 1980 when it returned to its original title <Chess Life>.
The biggest robot in the world weighs 11 tons.
Tradinno is the largest functional robot in the world. Standing at 15 meters long, the dragon robot weighs 11 tons. Tradinno starred in the German play Drachenstich.
Oct-04-23 HeMateMe: I play 3/2 blitz occasionally on Lichess. I find it an excellent site, none of the delays/cancellations that ruined chess.com (for me).
Oct-04-23 Cassandro: Yes, lichess is by far the best site for online chess. And you never know, apparently you may even get to play against a living legend like the highly esteemed Leonard Barden there!
FTB plays all about but has always been happy with FICS: https://www.freechess.org/
The Night Sky's Serenade
In the night sky, the stars serenade,
Their light piercing the darkness, a blade.
The moon shines, in silver brocade.
Silent and serene, the night's parade,
A celestial spectacle, never to fade.
In the night sky, the stars serenade.
The universe's secrets, in the open laid,
Under the starlight, fears evade.
The moon shines, in silver brocade.
Night's symphony, a tranquil serenade,
In its rhythm, our dreams are made.
In the night sky, the stars serenade.
From dusk till dawn, in darkness wade,
Under the night sky, hopes cascade.
The moon shines, in silver brocade.
So, let us cherish the night's shade,
And in its beauty, let us wade.
In the night sky, the stars serenade,
The moon shines, in silver brocade.
Question: What's the brightest star in the sky?
Answer: Sirius – also known as the Dog Star or Sirius A, Sirius is the brightest star in Earth's night sky. The star is outshone only by several planets and the International Space Station.
The smallest USA national park is Hot Springs National Park in Arkansas, coming in at about 5,500 acres. This was actually the first federally protected piece of land in 1832. It was not named a national park until 1921.
Question: What's the difference between a cemetery and a graveyard?
Answer: Graveyards are attached to churches while cemeteries are stand-alone.
Patty Loveless "You'll Never Leave Harlan Alive" https://www.bing.com/videos/rivervi...
<<<A Burnt Ship>
by John Donne (1572-1631)>
Out of a fired ship, which by no way
But drowning could be rescued from the flame,
Some men leap'd forth, and ever as they came
Near the foes' ships, did by their shot decay;
So all were lost, which in the ship were found,
They in the sea being burnt, they in the burnt ship drown'd.>
"Intelligence plus character - that is the goal of true education."
― Martin Luther King Jr.
Isaiah 66:13
As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem.
1 Corinthians 15:58
Therefore, my beloved brothers, be steadfast, immovable, always abounding in the work of the Lord, knowing that in the Lord your labor is not in vain.
The Two Friends
Two friends, in Monomotapa,
Had all their interests combined.
Their friendship, faithful and refined,
Our country can't exceed, do what it may.
One night, when potent Sleep had laid
All still within our planet's shade,
One of the two gets up alarmed,
Runs over to the other's palace,
And hastily the servants rallies.
His startled friend, quick armed,
With purse and sword his comrade meets,
And thus right kindly greets:
"You seldom com'st at such an hour;
I take you for a man of sounder mind
Than to abuse the time for sleep designed.
Have lost your purse, by Fortune's power?
Here's mine. Have suffered insult, or a blow,
I have here my sword – to avenge it let us go."
"No," said his friend, "no need I feel
Of either silver, gold, or steel;
I thank you for your friendly zeal.
In sleep I saw you rather sad,
And thought the truth might be as bad.
Unable to endure the fear,
That cursed dream has brought me here."
Which think you, reader, loved the most!
If doubtful this, one truth may be proposed:
There's nothing sweeter than a real friend:
Not only is he prompt to lend –
An angler delicate, he fishes
The very deepest of your wishes,
And spares your modesty the task
His friendly aid to ask.
A dream, a shadow, wakes his fear,
When pointing at the object dear.
<<<Tips to calm down>
Here are some helpful, actionable tips you can try the next time you need to calm down.>
1. Breathe
"Breathing is the number one and most effective technique for reducing anger and anxiety quickly," says Scott Dehorty, LCSW-C, of Delphi Behavioral Health.
When you're anxious or angry, you tend to take quick, shallow breaths. Dehorty says this sends a message to your brain, causing a positive feedback loop reinforcing your fight-or-flight response. That's why taking long, deep calming breaths disrupts that loop and helps you calm down.
There are various breathing techniques to help you calm down. One is three-part breathing. Three-part breathing requires you to take one deep breath in and then exhale fully while paying attention to your body.
Once you get comfortable with deep breathing, you can change the ratio of inhalation and exhalation to 1:2 (you slow down your exhalation so that it's twice as long as your inhalation).
Practice these techniques while calm so you know how to do them when you're anxious.
2. Admit that you're anxious or angry
Allow yourself to say that you're anxious or angry. When you label how you're feeling and allow yourself to express it, the anxiety and anger you're experiencing may decrease.
3. Challenge your thoughts
Part of being anxious or angry is having irrational thoughts that don't necessarily make sense. These thoughts are often the "worse-case scenario." You might find yourself caught in the "what if" cycle, which can cause you to sabotage a lot of things in your life.
When you experience one of these thoughts, stop and ask yourself the following questions:
Is this likely to happen?
Is this a rational thought?
Has this ever happened to me before?
What's the worst that can happen? Can I handle
that?
After you go through the questions, it's time to reframe your thinking. Instead of "I can't walk across that bridge. What if there's an earthquake, and it falls into the water?" tell yourself: "There are people that walk across that bridge every day, and it has never fallen into the water."
4. Release the anxiety or anger
Dehorty recommends getting the emotional energy out with exercise. "Go for a walk or run. Engaging in some physical activity releases serotonin to help you calm down and feel better."
However, you should avoid physical activity that includes the expression of anger, such as punching walls or screaming.
"This has been shown to increase feelings of anger, as it reinforces the emotions because you end up feeling good as the result of being angry," Dehorty explains.
5. Visualize yourself calm
This tip requires you to practice the breathing techniques you've learned. After taking a few deep breaths, close your eyes and picture yourself calm. See your body relaxed, and imagine yourself working through a stressful or anxiety-causing situation by staying calm and focused.
By creating a mental picture of what it looks like to stay calm, you can refer back to that image when you're anxious.
6. Think it through
Have a mantra to use in critical situations. Just make sure it's one that you find helpful. Dehorty says it can be, "Will this matter to me this time next week?" or "How important is this?" or "Am I going to allow this person/situation to steal my peace?"
This allows the thinking to shift focus, and you can "reality test" the situation.
"When we're anxious or angry, we become hyper-focused on the cause, and rational thoughts leave our mind. These mantras give us an opportunity to allow rational thought to come back and lead to a better outcome," Dehorty explains.
7. Change your focus
Leave the situation, look in another direction, walk out of the room, or go outside.
Dehorty recommends this exercise so you have time for better decision making. "We don't do our best thinking when anxious or angry; we engage in survival thinking. This is fine if our life is really in danger, but if it isn't life threatening, we want our best thinking, not survival instincts," he adds.
8. Have a centering object
When you're anxious or angry, so much of your energy is being spent on irrational thoughts. When you're calm, find a "centering object" such as a small stuffed animal, a polished rock you keep in your pocket, or a locket you wear around your neck.
Tell yourself that you're going to touch this object when you're experiencing anxiety or frustration. This centers you and helps calm your thoughts. For example, if you're at work and your boss is making you anxious, gently rub the locket around your neck.
9. Relax your body
When you're anxious or angry, it can feel like every muscle in your body is tense (and they probably are). Practicing progressive muscle relaxation can help you calm down and center yourself.
To do this, lie down on the floor with your arms out by your side. Make sure your feet aren't crossed and your hands aren't in fists. Start at your toes and tell yourself to release them. Slowly move up your body, telling yourself to release each part of your body until you get to your head.
10. Drop your shoulders
If your body is tense, there's a good chance your posture will suffer. Sit up tall, take a deep breath, and drop your shoulders. To do this, you can focus on bringing your shoulder blades together and then down. This pulls your shoulders down. Take a few deep breaths.
You can do this several times a day.
11. Identify pressure points to calm anger and anxiety
Going for a massage or getting acupuncture is a wonderful way to manage anxiety and anger. But it's not always easy to find time in your day to make it happen. The good news is, you can do acupressure on yourself for instant anxiety relief.
This method involves putting pressure with your fingers or your hand at certain points of the body. The pressure releases the tension and relaxes your body.
One area to start with is the point where the inside of your wrist forms a crease with your hand. Press your thumb on this area for two minutes. This can help relieve tension.
12. Get some fresh air
The temperature and air circulation in a room can increase your anxiety or anger. If you're feeling tense and the space you're in is hot and stuffy, this could trigger a panic attack.
Remove yourself from that environment as soon as possible and go outside — even if it's just for a few minutes.
Not only will the fresh air help calm you down, but also the change of scenery can sometimes interrupt your anxious or angry thought process.
13. Fuel your body
Being hangry never helps. If you're hungry or not properly hydrated, many relaxation techniques won't work. That's why it's important to slow down and get something to eat — even if it's just a small snack.
Try nibbling on some dark chocolate. ResearchTrusted Source shows it can help boost brain health and reduce stress.
Wash it down with a cup of green tea and honey. Studies show green tea can help reduce the body's stress response. Research has found that honey can help relieve anxiety.
14. Chew gum
Chewing on a piece of gum can help reduce anxiety (and even boost mood and productivity). In fact, research shows people who chew gum regularly are typically less stressed than non-gum chewers.
15. Listen to music
The next time you feel your anxiety level cranking up, grab some headphones and tune in to your favorite music. Listening to music can have a very calming effect on your body and mind.
16. Dance it out
Get moving to your favorite tunes. Dancing has traditionally been used as a healing art. ResearchTrusted Source shows it's a great way to combat depression and anxiety and increase quality of life.
17. Watch funny videos
Sometimes laughter really is the best medicine. Research has found that laughing provides therapeutic benefits and can help relieve stress and improve mood and quality of life. Do a quick internet search to find funny videos for an instant mood boost.
18. Write it down
If you're too angry or anxious to talk about it, grab a journal and write out your thoughts. Don't worry about complete sentences or punctuation — just write. Writing helps you get negative thoughts out of your head.
19. Squeeze a stress ball
When you're feeling stress come on, try interacting with a stress-relief toy. Options include:
stress ball
magnetic balls
sculpting clay
puzzles
Rubik's cube
fidget spinner
20. Try aromatherapy
Aromatherapy, or the use of essential oils, may help alleviate stress and anxiety and boost mood. Those commonly used in aromatherapy include:
bergamot
cedarwood
chamomile
geranium
ginger
lavender
lemon
tea tree
Add a few drops of essential oil to a diffuser, or mix it with a carrier oil (like coconut oil) and apply to your skin for quick relief.
21. Seek social support
Venting to a trusted friend, family member, or coworker can do wonders. Even if you don't have time for a full play-by-play phone call, a quick text exchange can help you let it all out and help you feel heard.
Bonus points if you engage with a funny friend who can help you laugh for added stress relief.
22. Spend time with a pet
Interacting with your favorite furry friend can decrease levels of the stress hormone cortisol and lower blood pressure. Quality time with a pet can also help you feel less alone and boost your overall mood.>
"....his countrymen, Kolisch and Steinitz, are greatly indebted for their later success to their having enjoyed early opportunities of practicing with the departed amateur whose death is also greatly deplored amongst all who knew him personally." — Wilhelm Steinitz, regarding Karl Hamppe
The first appearance of the (John) Cochrane gambit against Petrov's defense C42 was in the year 1848 against an Indian master Mohishunder Bannerjee.
"Sorry don't get it done, Dude!" — John Wayne, Rio Bravo
"Gossip is the devil's telephone. Best to just hang up." — Moira Rose
pages 24-25 of The Year Book of the United States Chess Federation 1944 (Chicago, 1945), which published ‘Brave Heart', Anthony Santasiere's tribute to Frank J. Marshall. Written in August 1942 for Marshall's 65th birthday, it began:
Brave Heart –
We salute you!
Knowing neither gain nor loss,
Nor fear, nor hate –;
But only this –
To fight – to fight –
And to love.
Santasiere then gushes on in a similar vein for another 40 lines or so, and we pick up the encomium for its final verse:
For this – dear Frank –
We thank you.
For this – dear Frank –
We love you!
Brave heart –
Brave heart –
We love you!
The Wolf Accusing The Fox Before The Monkey
A wolf, affirming his belief
That he had suffered by a thief,
Brought up his neighbour fox –
Of whom it was by all confessed,
His character was not the best –
To fill the prisoner's box.
As judge between these vermin,
A monkey graced the ermine;
And truly other gifts of Themis
Did scarcely seem his;
For while each party plead his cause,
Appealing boldly to the laws,
And much the question vexed,
Our monkey sat perplexed.
Their words and wrath expended,
Their strife at length was ended;
When, by their malice taught,
The judge this judgment brought:
"Your characters, my friends, I long have known,
As on this trial clearly shown;
And hence I fine you both – the grounds at large
To state would little profit –
You wolf, in short, as bringing groundless charge,
You fox, as guilty of it."
Come at it right or wrong, the judge opined
No other than a villain could be fined.
According to Chessmetrics, Emanuel Lasker was #1 for longer than anyone else in history: 292 different months between June 1890 and December 1926. That's a timespan of 36 1/2 years, in which Lasker was #1 for a total of 24 years and 4 months. Lasker was 55 years old when he won New York 1924.
"Just because you know stuff doesn't mean you are smart... You have to know how to use that information." ― Josh Keller
The sandwich wasn't a marketing creation but one of convenience. The Earl of Sandwich put together the first of its kind as he needed something quick and easy to eat while gambling!
The Three Kings By Henry Wadsworth Longfellow
Three Kings came riding from far away,
Melchior and Gaspar and Baltasar;
Three Wise Men out of the East were they,
And they travelled by night and they slept by day,
For their guide was a beautiful, wonderful star.
The star was so beautiful, large and clear,
That all the other stars of the sky
Became a white mist in the atmosphere,
And by this they knew that the coming was near
Of the Prince foretold in the prophecy.
Three caskets they bore on their saddle-bows,
Three caskets of gold with golden keys;
Their robes were of crimson silk with rows
Of bells and pomegranates and furbelows,
Their turbans like blossoming almond-trees.
And so the Three Kings rode into the West,
Through the dusk of the night, over hill and dell,
And sometimes they nodded with beard on breast,
And sometimes talked, as they paused to rest,
With the people they met at some wayside well.
"Of the child that is born," said Baltasar,
"Good people, I pray you, tell us the news;
For we in the East have seen his star,
And have ridden fast, and have ridden far,
To find and worship the King of the Jews."
And the people answered, "You ask in vain;
We know of no King but Herod the Great!"
They thought the Wise Men were men insane,
As they spurred their horses across the plain,
Like riders in haste, who cannot wait.
And when they came to Jerusalem,
Herod the Great, who had heard this thing,
Sent for the Wise Men and questioned them;
And said, "Go down unto Bethlehem,
And bring me tidings of this new king."
So they rode away; and the star stood still,
The only one in the grey of morn;
Yes, it stopped—it stood still of its own free will,
Right over Bethlehem on the hill,
The city of David, where Christ was born.
And the Three Kings rode through the gate and the guard,
Through the silent street, till their horses turned
And neighed as they entered the great inn-yard;
But the windows were closed, and the doors were barred,
And only a light in the stable burned.
And cradled there in the scented hay,
In the air made sweet by the breath of kine,
The little child in the manger lay,
The child, that would be king one day
Of a kingdom not human, but divine.
His mother Mary of Nazareth
Sat watching beside his place of rest,
Watching the even flow of his breath,
For the joy of life and the terror of death
Were mingled together in her breast.
They laid their offerings at his feet:
The gold was their tribute to a King,
The frankincense, with its odor sweet,
Was for the Priest, the Paraclete,
The myrrh for the body's burying.
And the mother wondered and bowed her head,
And sat as still as a statue of stone,
Her heart was troubled yet comforted,
Remembering what the Angel had said
Of an endless reign and of David's throne.
Then the Kings rode out of the city gate,
With a clatter of hoofs in proud array;
But they went not back to Herod the Great,
For they knew his malice and feared his hate,
And returned to their homes by another way.
The first chess legend, called the wheat and chessboard problem, illustrates the power of exponential growth.
The first chess movie, called Chess Fever, was a silent comedy released in 1925 in the Soviet Union.
The word checkmate comes from the Persian phrase shah mat, meaning "the king is helpless".
The Lion and the Rat
To show to all your kindness, it behoves:
There's none so small but you his aid may need.
I quote two fables for this weighty creed,
Which either of them fully proves.
From underneath the sward
A rat, quite off his guard,
Popped out between a lion's paws.
The beast of royal bearing
Showed what a lion was
The creature's life by sparing –
A kindness well repaid;
For, little as you would have thought
His majesty would ever need his aid,
It proved full soon
A precious boon.
Forth issuing from his forest glen,
T" explore the haunts of men,
In lion net his majesty was caught,
From which his strength and rage
Served not to disengage.
The rat ran up, with grateful glee,
Gnawed off a rope, and set him free.
By time and toil we sever
What strength and rage could never.
Riddle: The one who has it does not keep it. It is large and small. It is any shape.
Bears like 'em too!
Answer: A gift.
This poem is dedicated to all female chessplayers on Caissa's Web.
Sweet Caissa
Oh, Sweet Caissa, Goddess of chess
in the name of this holistic game
I pray Thee: bless my noble aim
to render all my opponents lame
in my holy quest for worldly fame,
to be Supreme no more no less.
In awe I heard this Sweet Caissa say
"Daughter go forth and smite them all,
stoutly charge your knight sitting tall
while flying over the castle's wall
to slay all men in your deadly call."
Now in fear I hide and will no longer play.
"Believe in yourself. Have faith in your abilities. Without humble but reasonable confidence in your own powers, you cannot be successful or happy."
― Norman Vincent Peale
"Intelligence plus character-that is the goal of true education."
― Martin Luther King Jr.
"My concern about my reputation is with the people who I respect and my family and my Lord. And I'm perfectly comfortable with my reputation with them, sir." — John Durham
<<<The Blossom>
by William Blake>
Merry, merry sparrow!
Under leaves so green
A happy blossom
Sees you, swift as arrow,
Seek your cradle narrow,
Near my bosom.
Pretty, pretty robin!
Under leaves so green
A happy blossom
Hears you sobbing, sobbing,
Pretty, pretty robin,
Near my bosom.>
zebl22407 Lee S Pike waz high up up Aunt Jada waz low low down that'z what made it snow, snow, snow yur bote carefully to th toast. Two dayz later, the plow came by sand Ziyatdinov came in thrd.
Ah, St. Marher, 1225:
"And te tide and te time þat tu iboren were, schal beon iblescet."
"Keep your eyes on the stars, and your feet on the ground."
― Theodore Roosevelt
Dream Weaver
by Gary Wright
I've just closed my eyes again
Climbed aboard the dream weaver train
Driver take away my worries of today
And leave tomorrow behind
Ooh, ooh, dream weaver
I believe you can get me through the night
Ooh, ooh, dream weaver
I believe we can reach the morning light
Fly me high through the starry skies
Maybe to an astral plane
Cross the highways of fantasy
Help me to forget today's pain
Ooh, ooh, dream weaver
I believe you can get me through the night
Ooh, ooh, dream weaver
I believe we can reach the morning light
Though the dawn may be coming soon
There still may be some time
Fly me away to the bright side of the moon
Meet me on the other side
Ooh, ooh, dream weaver
I believe you can get me through the night
Ooh, ooh, dream weaver
I believe we can reach the morning light
Dream weaver
Dream weaver
Songwriters: Gary Wright. For non-commercial use only.
* https://www.youtube.com/watch?v=McZ...
* https://www.bing.com/videos/rivervi...